5 Ways to Find a Better Night’s Sleep, Part 1

Do you have trouble falling and staying asleep? You are not alone. In fact, the American Sleep Association (ASA) reports that approximately 50-70 million adults in the United States have some type of sleep disorder. Whether stress and anxiety keep your mind racing as you lie in bed, or you suffer from a sleep disorder,…read more

What Are The Most Common Migraine Triggers? Part 2

Are you one of the more than 38 million Americans or 1 billion individuals worldwide who suffers from migraines? Migraine headaches are one of the most common types of chronic pain that can cause debilitating symptoms that may include severe throbbing pain, numbness, nausea, vomiting, dizziness, light and sound sensitivity, and even vision disturbances (aura).…read more

What Are The Most Common Migraine Triggers? Part 1

Migraines are one of the most common and chronic types of headaches affecting people of all ages and backgrounds in the United States and worldwide. According to a study conducted by the National Headache Foundation, migraines affect approximately 12 percent of Americans. The same study shows that nine out of ten people who suffer from…read more

What Can CBD Drops Do For You? Part 1

Many people suffer from some form of physical pain caused by an injury, stress, or health condition that affects the neck, back, and other regions of the body. Along with physical pain and emotional pain, which often presents itself in the form of anxiety, depression, insomnia, and low energy are common conditions experienced by many.…read more

5 Healthy Ways to Manage Stress and Anxiety, Part 1

While anyone can feel overcome with stress and anxiety, these are real disorders that affect the mental, physical, and emotional health of almost 40 million adults in America each year, which is about 18 percent of the U.S. population. The Anxiety and Depression Association of America (ADAA) defines anxiety disorders as “specific psychiatric disorders that…read more

5 Common Causes of Lower Back Pain, Part 3

If you suffer from lower back pain, you are among the more than three million people in the United States experiencing a similar pain condition. Lower back pain, while it varies in severity, can be incredibly painful, limiting your ability to feel your best and do the things you love most. If you have read…read more

5 Common Causes of Lower Back Pain, Part 2

Welcome back to our blog. In part one of this short blog series, we began exploring the top causes of lower back pain, one of the most common pain conditions that more than three million Americans each year. While lower back pain is typically attributed to muscle strains and ligament sprains as the result of…read more

5 Common Causes of Lower Back Pain, Part 1

Welcome back to the ATARAXIA blog. As experts in treating pain naturally with CBD oil derived from hemp plants, we have a keen understanding of the common causes of one of the leading pain conditions — lower back pain. In fact, according to the American Chiropractic Association (ACA), low back pain is the leading cause…read more